Weigh In record (no journal entry) for 29 November 2011
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126.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1080 kcal
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Fat: 40.41g | Prot: 79.09g | Carb: 106.19g.
Breakfast: Light French Onion Cheese Wedges, Bagel Thins - Plain, Premium Honey Ham, Lactose Free Frat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Roasted Light Turkey Meat, Cornbread Stuffing, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Giblet Gravy, Mashed Potato (from Fresh). Snacks/Other: Cocoa Roast Almonds, Apples, Mini Babybel Light Original, High Protein Chocolate Shake, Carb Master Cherry Yogurt. more...
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gaining 3.5 lb a week
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cjeller's weight history
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