Weigh In record (no journal entry) for 19 September 2016
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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1682 kcal
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Fat: 91.75g | Prot: 120.10g | Carb: 105.10g.
Breakfast: Jiffy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Egg. Lunch: Almonds, Dannon Light & Fit Greek Yogurt - Strawberry, Ready Pac Bistro Turkey & Bacon Cobb Salad. Snacks/Other: Cuties Clementines, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas, Muscle Milk 100% Whey Protein - Chocolate. more...
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gaining 0.6 lb a week
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Jhubster34's weight history
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