Weigh In record (no journal entry) for 19 September 2016
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102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2016:
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1141 kcal
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Fat: 17.34g | Prot: 73.64g | Carb: 175.82g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Bananas, Kirkland Signature Japanese Green Tea. Lunch: Lilydale Chicken Breast Boneless Skinless, Ruffles All Dressed (40g). Dinner: Pinty's Buffalo Chicken Flings, Costco Very Berry Sundae. Snacks/Other: Honey, Plantain Chips, Hard Candies (Dietetic or Low Calorie, Sorbitol), Chocolate Covered Raisins. more...
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1790 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Shopping - 3 hours and 30 minutes, Standing - 2 hours, Sleeping - 10 hours, Resting - 1 hour and 30 minutes, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Reading - 2 hours. more...
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losing 7.0 lb a week
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Princess Strawberry's weight history
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