ManlyMacho's Journal, 18 September 2016

Belediye sagolsun :)

Diet Calendar Entries for 18 September 2016:
839 kcal Fat: 67.83g | Prot: 23.62g | Carb: 45.82g.   Dinner: Su, Walnuts, Extra Virgin Olive Oil, Sea Salt, Boiled Egg, Vinegar (Cider), Red Cabbage, Kale, Dill, Spinach, Cress, Parsley, Radishes, Dandelion Greens, Garlic, Iceberg Lettuce (Includes Crisphead Types), Sweet Red Peppers. more...
2501 kcal Activities & Exercise: Walking (4.5 KMPH) - 1 hour and 8 minutes, Resting - 13 hours and 2 minutes, Sleeping - 9 hours and 50 minutes. more...



     
 

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