tersignirose's Journal, 15 September 2016


Diet Calendar Entry for 15 September 2016:
1975 kcal Fat: 64.70g | Prot: 102.27g | Carb: 256.78g.   Breakfast: Philadelphia Regular Cream Cheese, Coffee, Sugar, Skim or Nonfat Milk (Calcium Fortified), Stonemill Bakehouse 16 Grain Bread. Lunch: Apples, Detour Caramel Peanut Protein Bar. Dinner: Philadelphia Regular Cream Cheese, Costco Plain Bagel, White Pizza. Snacks/Other: Lindt Crunchy Caramel, Pizzelle Cookie (Italian Style Wafer), President's Choice Blue Menu Granola Cereal, Great Value Frozen Strawberries, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Cracker Barrel Cheddar Cheese. more...

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