| August 2018 |
| Tue 14th: |
418 *
|
30%
|
fat: 14.79g |
| |
protein: 21.88g |
| |
carbs: 48.38g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
393 *
|
28%
|
fat: 2.23g |
| |
protein: 29.23g |
| |
carbs: 66.92g |
|
-
|
-
|
| Tue 9th: |
393 *
|
28%
|
fat: 2.23g |
| |
protein: 29.23g |
| |
carbs: 66.92g |
|
-
|
-
|
| Mon 8th: |
906 *
|
65%
|
fat: 36.34g |
| |
protein: 49.16g |
| |
carbs: 102.94g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
173 *
|
12%
|
fat: 1.04g |
| |
protein: 5.58g |
| |
carbs: 37.67g |
|
-
|
-
|
| Wed 13th: |
1337 *
|
96%
|
fat: 31.10g |
| |
protein: 87.08g |
| |
carbs: 187.90g |
|
-
|
-
|
| Tue 12th: |
1118 *
|
80%
|
fat: 42.73g |
| |
protein: 74.83g |
| |
carbs: 112.76g |
|
-
|
-
|
| Mon 11th: |
927 *
|
66%
|
fat: 21.99g |
| |
protein: 60.40g |
| |
carbs: 127.92g |
|
-
|
-
|
| Sat 9th: |
696 *
|
50%
|
fat: 21.32g |
| |
protein: 32.82g |
| |
carbs: 102.10g |
|
-
|
-
|
| Fri 8th: |
1246 *
|
89%
|
fat: 39.91g |
| |
protein: 55.55g |
| |
carbs: 174.32g |
|
-
|
-
|
| Thu 7th: |
1793 *
|
128%
|
fat: 73.40g |
| |
protein: 74.84g |
| |
carbs: 215.96g |
|
-
|
-
|
| Wed 6th: |
1274 *
|
91%
|
fat: 37.06g |
| |
protein: 80.87g |
| |
carbs: 166.98g |
|
-
|
-
|
| Tue 5th: |
1079 *
|
77%
|
fat: 33.81g |
| |
protein: 60.94g |
| |
carbs: 144.54g |
|
-
|
-
|
| August 2017 |
| Sat 12th: |
388 *
|
28%
|
fat: 9.77g |
| |
protein: 12.72g |
| |
carbs: 61.93g |
|
-
|
-
|
| Fri 11th: |
2167 *
|
155%
|
fat: 87.46g |
| |
protein: 85.50g |
| |
carbs: 272.14g |
|
-
|
-
|
| Thu 10th: |
1140 *
|
81%
|
fat: 47.81g |
| |
protein: 62.81g |
| |
carbs: 119.52g |
|
-
|
-
|
| Wed 9th: |
1236 *
|
88%
|
fat: 44.47g |
| |
protein: 72.73g |
| |
carbs: 148.49g |
|
-
|
-
|
| Tue 8th: |
1129 *
|
81%
|
fat: 13.58g |
| |
protein: 56.87g |
| |
carbs: 191.80g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
499 *
|
36%
|
fat: 4.40g |
| |
protein: 50.12g |
| |
carbs: 69.21g |
|
-
|
-
|
| Thu 6th: |
562 *
|
40%
|
fat: 9.90g |
| |
protein: 56.27g |
| |
carbs: 66.84g |
|
-
|
-
|
