Weigh In record (no journal entry) for 26 November 2011
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124.6 lb
Lost so far: 7.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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862 kcal
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Fat: 34.83g | Prot: 30.17g | Carb: 115.43g.
Breakfast: Blackberries, Cereal, Grapefruit (Pink and Red). Lunch: Cultured Unsalted Butter, Rye Bread, Black and Red Caviar (Granular), Thai Tom Yum. more...
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gaining 1.4 lb a week
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