reynaml's Journal, 05 August 2011

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Weigh In record (no journal entry) for 05 August 2011

115.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:

2300 kcal

Fat: 111.50g | Prot: 78.50g | Carb: 122.00g. Breakfast: All American Slam Breakfast. Dinner: Jack Daniel Burger. Snacks/Other: McFlurry with Oreo Cookies. more...

1325 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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reynaml's Journal, 05 August 2011

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