Weigh In record (no journal entry) for 25 November 2011
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248.2 lb
Lost so far: 28.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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1055 kcal
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Fat: 42.09g | Prot: 47.57g | Carb: 126.00g.
Breakfast: Coffee (Brewed From Grounds), Panettone. Lunch: Tuscan Chicken Piadini. more...
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gaining 2.0 lb a week
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