Weigh In record (no journal entry) for 24 November 2011
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147.5 lb
Lost so far: 23.5 lb.
Still to go: 27.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 November 2011:
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2565 kcal
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Fat: 110.57g | Prot: 95.97g | Carb: 272.86g.
Breakfast: Carbmaster Spiced Pear Yogurt. Lunch: Bread Stuffing, 50% Less Salt Green beans, 98% Fat Free Cream of Mushroom Soup, French Fried Onions, Sweet potato souffle, HoneyBaked Ham, Red Table Wine. Dinner: Bread Stuffing, 50% Less Salt Green beans, French Fried Onions, Sweet potato souffle, HoneyBaked Ham. Snacks/Other: Peppermint Mocha Creamer, Coffee (Brewed From Grounds), Sugar, Pumpkin Pie. more...
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1665 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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gaining 1.0 lb a week
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