Weigh In record (no journal entry) for 12 September 2016
|
131.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2016:
|
112 kcal
|
Fat: 1.50g | Prot: 2.00g | Carb: 22.47g.
Breakfast: Green Tea, Kroger Peanut Butter Multi-Grain Toasted Cereal. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wowmami's weight history
|