|
here we go again...i'm starting to record everything i eat again :), i'm gonna exercise 5 times a week :)
here's to a great 2010!
Diet Calendar Entries for 01 January 2010:
|
1663 kcal
|
Fat: 72.47g | Prot: 91.76g | Carb: 160.47g.
Breakfast: shredded cheddar cheese, mayonnaise, honey ham, nature's own bread. Lunch: wendy's chicken nuggets. Dinner: newmans own dressing, lettuce, white rice success, tomato, chicken breast. Snacks/Other: pumpkin bread. more...
|
|
1409 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|