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Finally I lost one more pound!!
Diet Calendar Entries for 24 November 2011:
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448 kcal
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Fat: 15.15g | Prot: 22.53g | Carb: 49.53g.
Lunch: American Singles, 95% Fat Free White Oven Roasted Turkey Cold Cuts, Tomatoes, White Bread. Snacks/Other: Linaza Canadiense Molida, Prenatal Multivitamin. more...
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2450 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Pilates - 10 minutes, Standing - 30 minutes, Housework - 20 minutes, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Sitting - 5 hours, Conditioning exercise (health club) - 5 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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