Weigh In record (no journal entry) for 10 September 2016
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242.1 lb
Lost so far: 44.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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326 kcal
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Fat: 13.03g | Prot: 4.92g | Carb: 50.30g.
Breakfast: Bananas, Fazer Vaalea Maitosuklaa. more...
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losing 5.4 lb a week
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nixutin's weight history
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