Weigh In record (no journal entry) for 06 September 2016
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267.0 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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3136 kcal
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Fat: 88.16g | Prot: 110.10g | Carb: 479.40g.
Breakfast: Oatmeal, Brown Sugar. Lunch: 14" Cheese Pizza, Great Value Garlic Bread. Dinner: Lettuce, Carrots, Spaghetti/Marinara Pasta Sauce, Spaghetti. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Cheerios, Skinny Pop Popcorn. more...
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losing 0.3 lb a week
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doxeykyl123's weight history
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