HarleySuicide's Journal, 21 November 2011

140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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968 kcal

Fat: 10.07g | Prot: 14.76g | Carb: 58.27g.   Breakfast: Lean Shake - Chocolate (GNC). Dinner: Eggplant suprise. Snacks/Other: Ultra Light Beer, Balsamic Vinaigrette, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cool Whip. more...

1597 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...