Weigh In record (no journal entry) for 21 November 2011
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 November 2011:
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409 kcal
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Fat: 7.94g | Prot: 12.07g | Carb: 78.54g.
Breakfast: bagel thins - everything, cream cheese. Lunch: Garden Vegetable Soup with Egg Noodles, Wheatables NutCrisps Roasted Almond Crackers (Keebler). Snacks/Other: Dum Dum Pops. more...
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losing 4.4 lb a week
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eclecticblue's weight history
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