Misswinterandsnow's Journal, 03 September 2016

200.2 lb Lost so far: 6.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2557 kcal

Fat: 95.03g | Prot: 96.94g | Carb: 348.09g.   Breakfast: Cereal, Milk, Butter (Salted), Egg, Cheddar Cheese. Lunch: Turkey Breast Meat. Snacks/Other: Grapes, Potato Chips, Medjool Dates. more...

2292 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...