Weigh In record (no journal entry) for 02 September 2016
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121.0 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1126 kcal
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Fat: 76.42g | Prot: 78.88g | Carb: 37.41g.
Breakfast: Pams Cream, Coconut Oil. Lunch: Cabbage, Mayonnaise, Egg (Whole). Dinner: Chicken Breast, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Cheese Sauce. Snacks/Other: Anchor Cream, Sanitarium Unsweetened Almond Milk, Whey Protein, Edam Cheese. more...
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steady weight
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winniesmum1's weight history
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