| June 2023 |
| Wed 7th: |
471 *
|
39%
|
fat: 5.40g |
| |
protein: 21.70g |
| |
carbs: 73.70g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
547 *
|
46%
|
fat: 26.82g |
| |
protein: 29.44g |
| |
carbs: 45.50g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
646 *
|
54%
|
fat: 0.00g |
| |
protein: 1.69g |
| |
carbs: 22.43g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
139 *
|
12%
|
fat: 1.19g |
| |
protein: 2.60g |
| |
carbs: 33.42g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
729 *
|
61%
|
fat: 18.51g |
| |
protein: 8.77g |
| |
carbs: 136.63g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
671 *
|
54%
|
fat: 34.69g |
| |
protein: 30.14g |
| |
carbs: 53.88g |
|
-
|
-
|
| Thu 28th: |
403 *
|
32%
|
fat: 20.68g |
| |
protein: 15.40g |
| |
carbs: 32.63g |
|
-
|
-
|
| Mon 25th: |
280 *
|
22%
|
fat: 7.05g |
| |
protein: 6.86g |
| |
carbs: 46.01g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
547 *
|
44%
|
fat: 15.75g |
| |
protein: 23.14g |
| |
carbs: 88.44g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1367 *
|
109%
|
fat: 24.49g |
| |
protein: 55.62g |
| |
carbs: 205.98g |
|
-
|
-
|
| Wed 28th: |
1265 *
|
101%
|
fat: 49.52g |
| |
protein: 57.91g |
| |
carbs: 171.47g |
|
-
|
-
|
| Tue 27th: |
1258 *
|
101%
|
fat: 55.76g |
| |
protein: 73.20g |
| |
carbs: 134.07g |
|
-
|
-
|
| Mon 26th: |
1133 *
|
91%
|
fat: 26.87g |
| |
protein: 42.89g |
| |
carbs: 186.91g |
|
-
|
-
|
| Sun 25th: |
1346 *
|
108%
|
fat: 15.92g |
| |
protein: 56.30g |
| |
carbs: 211.20g |
|
-
|
-
|
| Wed 21st: |
546 *
|
44%
|
fat: 14.49g |
| |
protein: 15.45g |
| |
carbs: 99.84g |
|
-
|
-
|
| Tue 13th: |
209 *
|
17%
|
fat: 1.18g |
| |
protein: 6.90g |
| |
carbs: 44.05g |
|
-
|
-
|
| Mon 12th: |
520 *
|
42%
|
fat: 4.17g |
| |
protein: 9.43g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sun 11th: |
1360 *
|
109%
|
fat: 30.48g |
| |
protein: 41.95g |
| |
carbs: 218.25g |
|
-
|
-
|
| Sat 10th: |
1278 *
|
102%
|
fat: 25.59g |
| |
protein: 35.82g |
| |
carbs: 179.70g |
|
-
|
-
|
| Fri 9th: |
818 *
|
65%
|
fat: 12.47g |
| |
protein: 22.77g |
| |
carbs: 145.38g |
|
-
|
-
|
