Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karinrb
Journal
20 Nov 11
Karinrb's Journal, 20 November 2011
Karinrb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 November 2011
199.3 lb
Lost so far:
7.9 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2011:
2986 kcal
Fat: 77.76g | Prot: 90.24g | Carb: 454.08g.
Lunch:
Pastaria Pasta Parmesana.
more...
2202 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Karinrb's weight history
view complete history