Weigh In record (no journal entry) for 31 August 2016
|
171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2016:
|
1014 kcal
|
Fat: 45.76g | Prot: 41.12g | Carb: 113.53g.
Breakfast: Butter, Zucchini Bread. Lunch: Orange Juice, Kraft Easy Italian Pasta Bake. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|