meyernat1's Journal, 19 November 2011

35 x 48
214.0 lb Lost so far: 26.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2011:
200 kcal Fat: 5.00g | Prot: 9.00g | Carb: 30.00g.   Breakfast: Cinnamonn Dolce Latte (Tall). more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meyernat1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.