| April 2013 |
| Tue 2nd: |
1721 *
|
101%
|
fat: 61.94g |
| |
protein: 49.76g |
| |
carbs: 178.24g |
|
-
|
-
|
| Mon 1st: |
2353 *
|
138%
|
fat: 81.01g |
| |
protein: 67.33g |
| |
carbs: 245.22g |
|
2594*
|
 241
|
| March 2013 |
| Fri 29th: |
1116 *
|
66%
|
fat: 36.01g |
| |
protein: 51.93g |
| |
carbs: 103.87g |
|
2594*
|
1478
|
| February 2013 |
| Wed 6th: |
323 *
|
19%
|
fat: 14.41g |
| |
protein: 20.47g |
| |
carbs: 27.68g |
|
-
|
-
|
| Tue 5th: |
1176 *
|
69%
|
fat: 55.14g |
| |
protein: 67.53g |
| |
carbs: 103.47g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
673 *
|
40%
|
fat: 26.66g |
| |
protein: 31.39g |
| |
carbs: 79.33g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Tue 11th: |
525 *
|
31%
|
fat: 20.60g |
| |
protein: 45.86g |
| |
carbs: 37.13g |
|
-
|
-
|
| Mon 10th: |
1185 *
|
70%
|
fat: 35.19g |
| |
protein: 65.99g |
| |
carbs: 124.27g |
|
-
|
-
|
| Sun 9th: |
891 *
|
52%
|
fat: 37.47g |
| |
protein: 50.39g |
| |
carbs: 96.91g |
|
-
|
-
|
| Fri 7th: |
1013 *
|
60%
|
fat: 48.58g |
| |
protein: 50.36g |
| |
carbs: 86.71g |
|
-
|
-
|
| Thu 6th: |
499 *
|
29%
|
fat: 19.13g |
| |
protein: 45.47g |
| |
carbs: 34.22g |
|
2740*
|
2241
|
| Wed 5th: |
1671 *
|
98%
|
fat: 71.47g |
| |
protein: 68.39g |
| |
carbs: 185.91g |
|
-
|
-
|
| Tue 4th: |
864 *
|
51%
|
fat: 31.13g |
| |
protein: 71.47g |
| |
carbs: 74.22g |
|
-
|
-
|
| Mon 3rd: |
1055 *
|
62%
|
fat: 36.19g |
| |
protein: 78.21g |
| |
carbs: 102.64g |
|
2740*
|
1685
|
| November 2012 |
| Fri 30th: |
386 *
|
23%
|
fat: 12.47g |
| |
protein: 7.39g |
| |
carbs: 61.91g |
|
-
|
-
|
| Thu 29th: |
1037 *
|
61%
|
fat: 38.38g |
| |
protein: 79.30g |
| |
carbs: 93.02g |
|
-
|
-
|
| Wed 28th: |
568 *
|
33%
|
fat: 23.34g |
| |
protein: 47.94g |
| |
carbs: 41.60g |
|
-
|
-
|
| Tue 27th: |
620 *
|
36%
|
fat: 17.57g |
| |
protein: 65.34g |
| |
carbs: 47.68g |
|
2740*
|
2120
|
| Mon 26th: |
1300 *
|
76%
|
fat: 32.07g |
| |
protein: 87.00g |
| |
carbs: 142.46g |
|
-
|
-
|
