Jazzue's Journal, 30 August 2016

Jazzue's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2016

232.4 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2016:

1014 kcal

Fat: 35.86g | Prot: 34.31g | Carb: 135.62g. Breakfast: Alpenmark Pfeffer Frischkäsezubereitung, Mühlen Gold Steinofenbrötchen. Lunch: Gekochte, Grüne Erbsen (Konserviert), Kohlroulade, Kartoffelbrei. Snacks/Other: Aldi Bio Joghurt & Knuspermüsli, Langnese Solero Exotic. more...

2983 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jazzue's weight history

view complete history

Jazzue's Journal, 30 August 2016

Submit a Comment

Other Related Links

Members

Jazzue's weight history