Weigh In record (no journal entry) for 29 August 2016
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103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2016:
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1016 kcal
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Fat: 50.15g | Prot: 46.34g | Carb: 113.98g.
Breakfast: Kraft Smooth Peanut Butter, Bananas, Kirkland Signature Japanese Green Tea. Lunch: Kirkland Signature Roasted & Salty Extra Crunchy Peanuts, Muffins (with Low Fat 2% Milk), Banana Bread, Cracker Barrel Cheddar Cheese, Kirkland Signature Milk Chocolate Covered Raisins. Dinner: Cos or Romaine Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Mediterranean Snacks Baked Lentil Chips, Caramel Coated Popcorn. more...
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1808 kcal
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Activities & Exercise:
Watching TV/Computer - 30 minutes, Housework - 30 minutes, Reading - 1 hour and 30 minutes, Standing - 10 hours, Sitting - 30 minutes, Sleeping - 7 hours, Resting - 3 hours, Driving - 1 hour. more...
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gaining 3.5 lb a week
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Princess Strawberry's weight history
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