Weigh In record (no journal entry) for 29 August 2016
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229.3 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2016:
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1367 kcal
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Fat: 49.68g | Prot: 87.95g | Carb: 148.88g.
Breakfast: Banana Nanica, Mariza Aveia em Flocos Finos (Natu Qualy), Elegê Leite em Pó Integral. Lunch: Sardinhas em Óleo (Enlatado), Tomates, Pepino (com Casca). Dinner: Coca-Cola Coca-Cola Zero, Quero Maionese, Queijo Mozzarella, Panco Pão de Hamburguer, Hambúrguer Caseiro, Congelados da Sônia Canja de Galinha. Snacks/Other: Tomates, Lacta Bis, Goiaba. more...
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2533 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.1 lb a week
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