Weigh In record (no journal entry) for 18 November 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1759 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours. more...
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losing 2.8 lb a week
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icedskinnylatte's weight history
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