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now that is better. the scale is a cruel mistress! I really enjoyed breakfast for dinner. now, to just keep up with dieting on the weekend. this is my toughest time!
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246.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2011:
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2282 kcal
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Fat: 89.33g | Prot: 144.24g | Carb: 255.12g.
Breakfast: Peanut Butter, Whole Wheat Bread, Mixed Vegetable Juice (Vegetables Other Than Tomato), Coffee. Lunch: Fiesta Fajita Shredded Beef, Tortilla Chips (White Corn), Low Fat Refried Black Beans, Chicken Enchilada. Dinner: Classic Selections White Meat Chicken Eggrolls, Crab Rangoon, Chicken Fried Rice, Bistro Blends Taco Shredded Cheese, Chicken Breast, Flour Tortillas Soft Taco Size. more...
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3585 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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