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halligan1201
Journal
27 Aug 16
halligan1201's Journal, 27 August 2016
halligan1201's Profile
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Weigh In record (no journal entry) for 27 August 2016
180.6 lb
Lost so far:
45.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2016:
2219 kcal
Fat: 103.74g | Prot: 117.33g | Carb: 225.97g.
Breakfast:
Quest Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Taco Bell Spicy Cheesy Core Burrito, Taco Bell Crunchy Taco, Taco Bell Doritos Locos Tacos.
Dinner:
Baked Sweetpotato (Peel Not Eaten).
Snacks/Other:
Lunch Mate Chili Lime Turkey Breast, Nature's Bakery Stone Ground Whole Wheat Fig Bar - Blueberry, Peanut Delight Natural Creamy Peanut Butter.
more...
2008 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 10.5 lb a week
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