halligan1201's Journal, 27 August 2016

Weigh In record (no journal entry) for 27 August 2016
180.6 lb Lost so far: 45.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2016:
2219 kcal Fat: 103.74g | Prot: 117.33g | Carb: 225.97g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Taco Bell Spicy Cheesy Core Burrito, Taco Bell Crunchy Taco, Taco Bell Doritos Locos Tacos. Dinner: Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Lunch Mate Chili Lime Turkey Breast, Nature's Bakery Stone Ground Whole Wheat Fig Bar - Blueberry, Peanut Delight Natural Creamy Peanut Butter. more...
2008 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 10.5 lb a week

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