Weigh In record (no journal entry) for 25 August 2016
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319.0 lb
Lost so far: 46.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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3507 kcal
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Fat: 167.00g | Prot: 135.50g | Carb: 375.50g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Iced Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Fresh & Easy Beef Sliders, Larkburger Parmesan Truffle Oil Fries, Denny's Mini Hot Dog in a Bun. Dinner: Pampered Chef Shrimp Orzo Skillet. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Starbucks Iced Mocha (Tall), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. more...
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gaining 0.1 lb a week
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bbauer's weight history
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