Weigh In record (no journal entry) for 25 August 2016
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168.9 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1153 kcal
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Fat: 76.20g | Prot: 69.77g | Carb: 47.37g.
Breakfast: Mate Amargo, Tomate de Árbol, Clara de Huevo. Lunch: Mandarinas, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas), Calabaza. Dinner: Huevo, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Snacks/Other: Galletas de Arroz. more...
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losing 0.9 lb a week
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