Weigh In record (no journal entry) for 24 August 2016
|
185.2 lb
Lost so far: 26.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2016:
|
425 kcal
|
Fat: 31.75g | Prot: 21.00g | Carb: 18.00g.
Breakfast: The Body Lab Liquid Gold Oil, Isagentix Isalean Shake, Isagentix Ionix Supreme, Isagentix Isapro Whey Protein Chocolate. more...
|
gaining 36.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynnmarg's weight history
|