Weigh In record (no journal entry) for 16 November 2011
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175.6 lb
Lost so far: 3.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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1545 kcal
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Fat: 62.52g | Prot: 57.06g | Carb: 203.71g.
Breakfast: banana. Lunch: pecans, potato leek soup, butter, squash winter, salsa, sour cream, white rice. Dinner: sour cream, salsa, salad, refried beans, enchilada. more...
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losing 0.3 lb a week
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Rosie George's weight history
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