Princess Strawberry's Journal, 20 August 2016

Weigh In record (no journal entry) for 20 August 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2016:
961 kcal Fat: 36.23g | Prot: 44.19g | Carb: 126.41g.   Breakfast: Kirkland Signature Japanese Green Tea, Bananas. Lunch: Lilydale Chicken Breast Boneless Skinless, Mediterranean Snacks Baked Lentil Chips, Fresh Pasta, Cracker Barrel Cheddar Cheese. Dinner: Lay's Classic Chips, Watermelon, Coffee Cake, Ziggy's Internationale Macaroni Salad, Coleslaw, Loblaws Dinner Tray Buns White, Kirkland Signature Smoked Pulled Pork. more...
1885 kcal Activities & Exercise: Washing Dishes - 30 minutes, Sitting - 1 hour and 30 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 10 hours, Resting - 1 hour, Standing - 5 hours, Housework - 1 hour, Vacuuming - 1 hour, Reading - 1 hour and 30 minutes, Cleaning - 1 hour. more...
losing 14.0 lb a week

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