Weigh In record (no journal entry) for 15 November 2011
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219.5 lb
Lost so far: 0.5 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2011:
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861 kcal
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Fat: 9.94g | Prot: 31.63g | Carb: 167.16g.
Breakfast: Bistro Selections Chicken Fettucini, water, Smart Start cereal, banana, Nonfat Latte Coffee, oatmeal. Lunch: Jello sugar-free pudding, Tootsie Pop. more...
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losing 0.3 lb a week
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stacias's weight history
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