Weigh In record (no journal entry) for 15 November 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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1150 kcal
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Fat: 95.84g | Prot: 50.21g | Carb: 25.20g.
Breakfast: Heavy Cream, Sugar Free Syrup, Butter, Eggs, Coffee. Lunch: Cheddar, Butter, Cauliflower. more...
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gaining 14.0 lb a week
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