Weigh In record (no journal entry) for 19 August 2016
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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857 kcal
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Fat: 69.25g | Prot: 52.40g | Carb: 2.04g.
Breakfast: Egg, Butter, Heavy Cream, Bacon (Cured). Lunch: Jell-O Sugar Free Black Cherry, Pork Chops (Top Loin, Boneless). more...
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steady weight
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maryhales's weight history
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