Weigh In record (no journal entry) for 03 August 2016
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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1498 kcal
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Fat: 127.23g | Prot: 80.02g | Carb: 6.40g.
Breakfast: Heavy Cream, Butter, Bacon (Cured), Egg. Lunch: Chicken Thigh (Skin Eaten). Dinner: Unsalted Butter Stick, Heavy Cream, Cauliflower (Frozen), Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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losing 0.4 lb a week
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maryhales's weight history
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