Weigh In record (no journal entry) for 16 August 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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915 kcal
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Fat: 36.75g | Prot: 96.50g | Carb: 85.00g.
Breakfast: Kirkland Signature Rotisserie Chicken Breast Meat. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Sam's Club Stuffed Salmon Filets. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Member's Mark Zoo Animals Fruit Flavored Snacks. more...
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steady weight
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