Ashley4785's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
145.0 lb Lost so far: 3.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2011:
600 kcal Fat: 32.00g | Prot: 26.00g | Carb: 48.00g.   Breakfast: Breakfast Burrito. more...
losing 0.9 lb a week

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