Princess Strawberry's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2016:
514 kcal Fat: 24.74g | Prot: 29.75g | Carb: 44.90g.   Breakfast: Selection Bacon, Thick Slices, Bananas, Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless. Dinner: Bacon, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Prime Rib. Snacks/Other: Popsicle Banana. more...
1905 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Reading - 4 hours and 30 minutes. more...
losing 7.0 lb a week

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