Weigh In record (no journal entry) for 14 August 2016
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140.9 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1275 kcal
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Fat: 50.03g | Prot: 38.91g | Carb: 167.08g.
Breakfast: Galletas de Vainilla (Alta en Grasa), Galletas, Huevo Duro. Lunch: Espinacas, Zanahorias Pequeñas, Fideos. Dinner: Huevo, Torta Tres Leches. more...
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losing 0.8 lb a week
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