Weigh In record (no journal entry) for 14 August 2016
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133.2 lb
Lost so far: 36.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1527 kcal
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Fat: 54.69g | Prot: 78.82g | Carb: 187.57g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: chicken hekka, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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