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merry Christmas
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2009:
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1666 kcal
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Fat: 67.06g | Prot: 58.03g | Carb: 204.11g.
Breakfast: Giant Eagle Fat Free Milk, Raisin Bran. Lunch: 1% Milk, Squash, mashed potatoes, Roast Beef. Dinner: water, Ready Whip, Pumpkin Pie. Snacks/Other: Fruit 2 O - Natural Strawberry Flavored Spring Water, Sour Cream and Onion Dip, ruffles. more...
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losing 11.2 lb a week
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