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ni para arriba, ni para abajo... he desfasado mucho esta semana, pero no he ganado ni un gramo.
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242.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 August 2016:
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1958 kcal
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Fat: 78.35g | Prot: 132.33g | Carb: 178.52g.
Breakfast: Nespresso Café Capsulas, Larsa Leche Desnatada, Gullón Digestive sin Azucar, Hacendado Zumo de Naranja. Lunch: Angulo Tarta de Queso Fresco, Angel Manero Patatas Cocidas, Ocean Sea Rodajas de Merluza, Carretilla Guisantes con Jamón. Dinner: Larsa Yogur Natural Desnatado, Turkey. Snacks/Other: ElPozo Jamón de Pavo, Larsa Queso Trébol Ligero. more...
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3009 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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