Weigh In record (no journal entry) for 11 August 2016
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260.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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1350 kcal
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Fat: 62.00g | Prot: 50.00g | Carb: 145.00g.
Lunch: Wendy's Spicy Chicken Go Wrap, Wendy's French Fries (Large), Wendy's Spicy Chicken Sandwich. more...
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steady weight
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will3001's weight history
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