Weigh In record (no journal entry) for 06 February 2016
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260.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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400 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 72.00g.
Breakfast: Pop-Tarts Frosted Blue Raspberry. more...
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gaining 0.1 lb a week
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