|
Not really trying to diet rite now....under too much stress. Trying to get myself together and find coping mechanisms for the pain....
|
278.4 lb
Lost so far: 5.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2011:
|
534 kcal
|
Fat: 13.01g | Prot: 23.21g | Carb: 83.56g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: chicken and broccoli. Snacks/Other: lady apple, Breakstone's Cottage Cheese. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpaceDreamerII's weight history
|