Weigh In record (no journal entry) for 07 August 2016
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188.4 lb
Lost so far: 23.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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700 kcal
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Fat: 61.50g | Prot: 19.00g | Carb: 27.00g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, Isagentix Ionix Supreme, The Body Lab Boost. Lunch: Isagentix Cleanse. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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steady weight
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